Category Archives: Links

What I’m reading, plus stuff…

So, tonight’s workout was lots and lots of snatches, plus a bunch of wall-balls. I’m still working with low weights, but it was still a good workout, and both our coach and his shadow said my form looked good, so … Continue reading

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Monday, monday…

I *so* wanted it to still be the weekend! It was a fairly nice weekend, but far too short. Here, a picture: That’s our lovely kitten lounging in my writing chair. Anyway, on to a snippet – this one’s a … Continue reading

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Some (Not New Year’s) Resolutions

I’ve always thought the idea of New Year’s resolutions was sort of strange, especially the stereotypical same-as-last-year, broken-in-a-week type. But that doesn’t mean that resolutions can’t be useful – just that I think they should be made when and where … Continue reading

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blasted…

This was tonight’s workout: “The Seven” 7 Handstand Push-ups 7 Thrusters – 135/95 7 Knees to Elbow 7 Deadlifts 245/165 7 Burpees 7 Kb Swings 70/55 7 Pull-ups 7 Rounds for Time – This should be a long, steady paced … Continue reading

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Plan refinement, “The Answer,” and Robin McKinley

So, based on observations of my own behavior, energy levels, etc, since announcing my most recent plan of posting MWF after Crossfit, I’ve decided to scale the commitment back to Monday nights, with the option of additional posts during the … Continue reading

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